Questions? Appointments?
Call Now (601) 932-9201

Here’s why you should be walking more
by our Doctors

Read Here’s why you should be walking more by our Doctors to learn more about Foxworth Chiropractic and our Chiropractic office in Flowood, MS.

We look forward to serving you! Call - (601) 932-9201.

50429401 - young fitness woman walking at forest trailAre you putting off exercise? It’s hard to get motivated to work out because it’s uncomfortable, it takes time, and sometimes it can be expensive. However, when it comes to this one exercise, there really isn’t any excuse not to get out and do it. We’re talking about going for a walk.

While walking can take a little bit of time, it doesn’t need to be a long walk in order to be effective. You can take a 15-minute walk and still reap the benefits. You can customize the exercise to fit your needs. You’re unlikely to feel discomfort from walking, and it’s easy on the joints. Just make sure you have the right shoes for the job… custom orthotics can be a great option!

There is a lot of value in a simple walk around the neighborhood or local hiking trail. Taking regular walks can benefit your health in many ways. It can help you keep excess weight off, which is beneficial for your joints. Walking can increase your energy levels and help you feel happier. Having more motivation and less stress is certainly better for you and results in less muscle tension. It may even reduce your risk of getting heart disease.

If you think walking doesn’t sound fun enough, consider all of the different places you can go for a walk or who you can walk with. Enjoy a stroll with loved ones, go to a local trail, or explore a nearby neighborhood. Keep it interesting. It’s an exercise that’s totally customizable. We hope you’ll enjoy this season with more walks. Now go on and get outside!

Did you enjoy it? Share it and make a difference today!

For Your Health,

our Doctors

Comments are closed.

Top 10 Chiropractic Clinics in Flowood, MS
Foxworth Chiropractic has been recognized as one of the top Flowood Chiropractic practices.
Verified by

Office Hours


Hands On Healing

Foxworth Chiropractic
2470 Flowood Drive #125
Flowood, MS 39232

Phone: (601) 932-9201
Map and Directions

Home | Contact Us | Legal | Terms | Privacy Statement
Copyright © 2018 Foxworth Chiropractic

Foxworth Chiropractic | Here’s why you should be walking more | Chiropractic Flowood MS | Flowood Chiropractor | Call - (601) 932-9201